health

Unforgettable Life Lessons From the ‘Mermaids’ of Japan

Ultimately, as human beings, we’re all pursuing the same thing; happiness. As Anne Frank once said: “We all live with the objective of being happy; our lives are all different and yet the same.” Most of us lead relatively conventional lives. Sure, we’re each unique, original, and have our own background — but if you …

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7 Unconventional Morning Habits to Provide Mental Clarity

There’s no one-size-fits-all when it comes to starting your day ‘right’. Not least because we all have different commitments, but also because we each function differently; what works for me might not work for you. I have friends who struggle to wake up before 10 am; they don’t start working until way into the afternoon, …

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