productivity

How One Small Change in Your Body Language Can Significantly Improve Your Performance

It turns out that, you can literally fake it until you make it. Changing the way that you act not only influences other peoples’ perception of you, it also changes your own perception of yourself! Professor of social psychology and researcher at Harvard University, Amy Cuddy, explains that by changing your body language for just two minutes, you …

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7 Unconventional Morning Habits to Provide Mental Clarity

There’s no one-size-fits-all when it comes to starting your day ‘right’. Not least because we all have different commitments, but also because we each function differently; what works for me might not work for you. I have friends who struggle to wake up before 10 am; they don’t start working until way into the afternoon, …

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